Chinese Food
All Recipes
Whole wheat low fat bread
During weight loss, I feel afraid of being fat when I eat anything. It depends on calories when I buy anything. I dare not eat or buy anything. Do it yourself. This kind of bread researched by myself is still good. It doesn't last long.
Low fat diet
Every time my husband finishes his exercise, he has to eat a healthy meal. In order to balance nutrition, mix meat and vegetables, and he can't have high fat. So he developed this low fat diet.
Low fat and delicious rice with gold
I really feel that fried rice with eggs is too greasy. In this way, stir fry the ingredients with a small amount of oil and put them into rice and mix them well. It's really low in oil and fat. Don't worry about eating too many calories. It's no... ...
Low fat Beiguo
The baby at home likes to eat this kind of chewy shellfish. After several trials, she summarizes her experience. It's safe, crispy and tender.
Qifeng cake
Every step needs to be precise. Or it will affect the bread at last
Low fat and sugar mung bean cake
At the beginning, I'd like to remind you that if you want to make this low-fat mung bean cake at home, I suggest you buy peeled mung bean. Peeling mung bean skin by hand is a special work of patience for postgraduate entrance examination. It is ... ...
Cranberry biscuit (low sugar and low fat version)
Christmas. It's a custom in Canada for students to make biscuits for their teachers. It's just the time when their son is choosing a world of anorexia. They get inspiration from their friends and teach their son DIY biscuits together.
Low fat sweet potato whole wheat cake
I haven't followed the new recipe for a long time, because Yangge has been busy with fitness in recent years, so he can only make fitness meals to increase muscle and reduce fat. For example, those high calorie and high fat foods have been used.... ...
Stir fried low fat Blueberry Muffin
Another popular coffee dessert at Starbucks. Breakfast with latte or American style is very good. Looking at the blueberries. It's so tempting.
Low fat way of stewing curry balls
1. fast 2., easy to get 3., no taste Kwai.
Low fat colorful prawns with tofu (suitable for weight loss period)
Let's say goodbye to the boring boiled vegetables during the fitness period ~ ~ we should also have a good diet ~ ~... Family gatherings. Friends as guests. It's very suitable for eating alone. When I eat alone, I will also have a small bowl of ... ...
[steamed Yuzi tofu with mushroom and minced meat] low fat and low calorie to comfort your Chinese stomach
One of the scariest things during fat loss is that you don't get enough protein. If there is no correct diet supplement, whether it is to reduce fat or increase muscle, the effect will be greatly reduced. Protein and the foundation stone of all ... ...
Low fat Broccoli Soup
Does anyone like broccoli as much as I do? The most common way to stir fry broccoli is to eat it. For example, stir fry broccoli with minced garlic. Stir fry it for a few times to eat delicious broccoli. Stir fry beef with broccoli is also what ... ...
Re engrave the spirit of halberd snow cake low fat version of Miss Gao Leng's single valentine's Day
It's reasonable. I don't believe that today, apart from me, I'm all in pairs. Of course, you can say that I'm envious, jealous and hateful, but my brilliance is also beyond your reach. I think this society has tolerated a lot. Of course, there a... ...
Low fat chicken with Konjac (my diet)
As a Xiang girl, it's too hard to choose between a healthy meal and a heavy meal... It's too tired to eat salad every day... Ok... So I often steam the low calorie ingredients and add some sauces to eat them. The konjac is very low in calories. ... ...
Low fat salad
Lose 10 Jin in spring. If you love my dishes, you can pay attention to the secret of WeChat official account Lingxiao kitchen.
Relatively low fat Nutella cheesecake pretending to be very heavy
Sometimes we are really driven by the old driver of life , pretending that we are tough, pretending that we are sophisticated. If I choose, I would rather not know anything about using thick Greek plain yogurt instead of cream cheese. Relatively... ...
Kung pao chicken (oil free, healthy and low fat)
Chicken has a warm nature. It nourishes Qi and blood. It contains more unsaturated fatty acids. It can lower cholesterol. It is a famous traditional dish at home and abroad. Kwai, Sichuan and Guizhou dishes are included. Raw materials and practi... ...
Low fat diet rosemary roasted chicken breast
It's still around the topic of weight loss. It's sad not to lose weight in spring, but it's sad in summer. In order to be less sad, eat some diet. But boiled chicken breast is really hard to swallow. How can we tolerate as a foodie? We have to f... ...
